Kinnelon Sport and Fitness Club classes can provide a great workout for people of all fitness levels.
Yoga classes can help to improve flexibility and strength, while Zumba classes are a great way to get your heart pumping. Spin classes are perfect for those who want to build up their endurance, and personal training can help to tone your muscles. Pool training is also a great option for those looking for a low-impact workout.
No matter what your fitness goals are, there is likely a fitness club class that can help you to achieve them.